About Dr. Anaïs Alexandra Ortiz

Welcome — I'm glad you're here! I've been working in transformation and wellbeing for over a decade and there's one question that continues to direct my journey:

Is this building the life I want to live — or quietly draining the energy I need to create it?

The work and practices that felt life-giving are not just the ones that lasted — they shaped a life I wake up eager to live and share.

Now, as a psychologist, coach, and educator, I teach the life-changing method that helps you integrate transformation into how you live everyday— so you can build the life you were meant for from the inside out.

Anaïs holds a Ph.D. from the University of Florida, where she studied psychological transformation, and is also a trained yoga, mindfulness, and meditation teacher.